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This pan-cooked dish has long since become a breakfast favourite. How truly versatile Shakshuka is becomes clear with our foodfittery modular recipe system. We reveal how to be even more creative and get more variety out of your cooking.

Stop fat shaming! Numerous studies have demonstrated that fat has a positive impact on our health. It just depends on the type of fat. We explain which fats are essential to the body and which should be avoided.

Asparagus is not only a seasonal delicacy, but practically a small spring happening. This superfood has many health benefits but doesn’t hang around for long. So why wait? Here, we reveal nine fascinating facts about asparagus.

Have you ever wondered what all the numbers and abbreviations mean on food labelling? You’re not alone! Here is our guide to help you navigate the jungle of nutritional information and make more conscious meal choices.

The idea of Veganuary for trying out a vegan lifestyle is not only our focus at the beginning of the year. Our aim is to help you to enjoy a flexible diet and try out new things – for example with these vegan options.

Fibre is frequently underestimated but in terms of healthy eating it is a heavyweight hero and belongs in every meal plan. In this article, we will learn all about this digestive wonder, and how to get a plentiful supply.

With its many nutrients, fish is a valuable source of food that can be served in a flash thanks to our oven-baked fish recipes. We reveal why including fish in your diet is certainly worthwhile and what to look out for when buying fish.

Fit as a fiddle in summer, but plagued by colds in winter? Maybe the sunshine vitamin is to blame! But what exactly is this vitamin, and how can you get a good supply?

Whether you’re already a vegan, are interested in veganism, or the term has so far remained alien to you other than in Veganuary, you have surely heard claims like “A vegan diet is dangerous!” or “You can’t get all the nutrients you need on a vegan diet.” But what’s behind these claims?